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ROCK & ROULETTE SWEAT offers a vibrant fitness experience that blends cardio with community spirit. Enjoy
DJ Rock Hell's hits while engaging in strategic circuits designed to make you feel and look like a rockstar!
Prepare for a 45 min full body workout jamming to the hits with Dj Rock Hell! This trademarked session includes an introduction, stretching, intense circuits (30,45, and 60-second intervals), and a cool-down with activities like hula hooping, dumbbell exercises, and a signature line dance. At the week's end, Dj Rock Hell will host the Ultimate Dance Party introducing a new line dance and offering chances to win fun prizes! This workout emphasizes fitness, community & fun!
Book your VIP ticket to a heart pumping sweat dripping extravaganza in the studio or in the pool. Dj Rock Hell definitely serves up fitness with a twist!
Classes
Choose from a range of workouts for maximum muscle growth
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15 US dollars
Loading days...
15 US dollars
Session Snapshots
What People are Saying:
"Rock & Roulette Sweat is a genius! Just when I had given up on working out this program inspired me to get back in the gym. Dj Rock Hell is full of energy, each week its something different which I love because I get bored real easy. I’m happy to say, I’m a fan and I see the difference in my health."
Gina Love
"Hands down, this is the best group workout I've had in ages! DJ Rock Hell cranks up the heat with her Rock & Roulette Sweat session. I’m officially a lifelong fan!" 🎸💪
Ryder Steele
Before joining this program, I often found it challenging to maintain consistency in my workouts due to a lack of interest. However, ROCK & ROULETTE is incredibly enjoyable because it's so much FUN!!! I always have a fantastic time and love meeting new people. Without a doubt, it's the best group workout I've experienced in a long time! DJ Rock Hell truly elevates the experience with Rock & Roulette Sweat. I'm a lifelong fan!
Jane Lawson
Training Services
Rock & Roulette Sweat
Group Circuit Fitness
Transform your gym or fitness studio into the ultimate energy zone with DJ Rock Hell's ROCK & ROULETTE SWEAT program! This high-energy, interactive experience blends cardio, music, movement, and fun to get your members sweating and smiling like never before. Perfect for adding excitement to any of your class lineups, member appreciation events, or themed fitness nights. Boost engagement, retention, and community spirit—We bring the beats and take your gym’s vibe to the next level!
One-on-One Personal Training
Take your celebration to the next level with DJ Rock Hell’s ROCK & ROULETTE SWEAT at your private party! Whether it’s an intimate gathering or a full-blown bash, we bring the energy, music, and unforgettable fun to entertain guests of all ages. Invite your friends, pick your vibe, and let us do the rest—no party is too big or too small! Check our calendar and make your deposit now to secure your date. Your ultimate party experience starts here
Online Coaching
Bring the excitement of DJ Rock Hell’s ROCK & ROULETTE SWEAT right into your living room with our online coaching and classes! Perfect for busy individuals on the go or anyone who prefers the comfort of home, this program offers engaging, high-energy sessions that fit seamlessly into your lifestyle. Whether you're looking to boost your mood, stay active, or just have fun, our virtual experience delivers all the excitement and interaction you'd expect in person—no matter where you are. Join us and transform your day, your way!
Corporate Wellness Programs
Bring excitement and engagement to your team with ROCK & ROULETTE SWEAT, the ultimate morale-boosting experience for corporate and government organizations. Show your employees how much you value them with a program designed to energize, connect, and inspire. Perfect for Staff Wellness Days, Holiday Parties, or Employee Appreciation Events, this interactive entertainment will leave your team feeling motivated and appreciated. Elevate your company culture—let us handle the fun while you enjoy the results
